Three visualisations to encourage better health and greater happiness...
£7.50
This visualisation cd is one of our most popular talked through cds, featuring exercises that will help to reduce feelings of anxiety and fear and that will encourage a more positive inner state.
1 - Lighten Up. For emotional and physical pain, blocks and dis-ease. Listen online.
2 - Circle of Friends. For feeling supported and helped when dealing with problems, blocks and dis-ease. Listen online.
3 - Unblock the Dam. For recognising and releasing fears. Listen online.
"Tears were running down my cheeks when I listened to the 'Circle of Friends' section on the 3 Visualisation cd. I can feel the emotion even as I write (even though I don't cry very often)."
YB, Herts.