Three visualisations to encourage better health and greater happiness...

£7.50

This visualisation cd is one of our most popular talked through cds, featuring exercises that will help to reduce feelings of anxiety and fear and that will encourage a more positive inner state.

1 - Lighten Up. For emotional and physical pain, blocks and dis-ease. Listen online.

2 - Circle of Friends. For feeling supported and helped when dealing with problems, blocks and dis-ease. Listen online.

3 - Unblock the Dam. For recognising and releasing fears. Listen online.

"Tears were running down my cheeks when I listened to the 'Circle of Friends' section on the 3 Visualisation cd. I can feel the emotion even as I write (even though I don't cry very often)."

YB, Herts.

"The whole point of your life, I think, is to give some chance to even one person.I want when I die to believe that I've achieved what I was supposed to achieve - that is, to help other people in whatever way I could."

Alison Hewson

Achieve your Highest potential

GOT A PROBLEM THAT YOU'D LOVE SOME HELP WITH? WORRIED ABOUT MAKING THE 'WRONG' DECISION? Ever wondered about getting some guidance to help you achieve your highest potential?

AVAILABLE VIA 1-1 in our consulting room in East Sussex, or across the world via EMAIL or PHONE from The Art of Change team. SEE 'COACHING SESSIONS' in SHOP (above).

Our Ethos

The smallest steps lead to the biggest changes; to us that means every single order, of whatever size, contains the potential to change the world.

We, the partners in The Art of Change, try to deal with every order within 24 hours, hand pack them all ourselves and even deliver them to our local post office.

If you do have a question about your order you can call us and, unless we're busy, you'll get a real person to talk to. Leave a message and we'll even call you back. Promise...

September Specials

See individual products for details of offers.